A huge array of free online mental health and wellbeing courses are available at the NHS Lincolnshire Recovery College.

Enrolment is open now for the winter term, which starts November 3.

The vast array of courses span from Challenging Unhelpful Thoughts to Dreaming of a Better Sleep, through to Digital Wellbeing and Let’s Talk About Autism.

The full prospectus can be found here and it includes the course start dates and times.

All courses and run by health professionals and conducted through Microsoft Teams.

These free courses are open to anyone in the county aged 16+.

For more information, visit the Lincolnshire Recovery College website.