Someone is waiting, ready to listen.
The Samaritans
Available 24 hours a day, 7 days a week
Freephone: call 116 123
www.samaritans.org
NHS
Available 24 hours a day, 7 days a week
Freephone: call 111
www.nhs.uk
Bearded Fishermen Charity
Available 24 hours a day, 7 days a week
Freephone: call 0800 774 7123
www.beardedfishermen.org.uk
CALM – The Campaign Against Living Miserably
Available 5pm-midnight, 7 days a week
Freephone: call 0800 58 58 58
www.thecalmzone.net
LPFT 24/7 Mental Health Helpline
Available 24 hours a day, 7 days a week
Freephone: call 0800 001 4331
https://www.lpft.nhs.uk
Silver Line
Available 24 hours a day, 7 days a week
Freephone: call 0800 470 8090
www.thesilverline.org.uk
MIND
Available 24 hours a day, 7 days a week
Freephone: call 0300 123 3393
www.mind.org.uk
SOS Silence of Suicide
Available 4pm-midnight, 7 days a week
Freephone: call 0300 1020 505
www.sossilenceofsuicide.org
Mental Health Matters
Available 24 hours a day, 7 days a week
Call 0800 001 4331
www.mentalhealth.org.uk